What is NLP?

Why do you do the things you do? Perhaps you keep repeating the same ineffective behaviors or think the same negative thoughts. You can’t quite seem to stop the worry or anxiety. Depression keeps creeping back into your life. Loneliness is a constant friend and companion that interferes with having real relationships. NLP can help.

(NLP) is simply the study of how the thoughts we think and the words we say impact our actions. NLP reveals how people do the things they do (good and bad) and then uses that knowledge to improve life.

Negative Associations

Maybe you do things a certain way when you are depressed versus when you are happy. What if you behaved in your “happy state” when you were depressed and saw what happened? Maybe you have negative associations with people, places and things and these caused you stress depression and anxiety.

A Way Out Of The Negativity

What if you “paired” those negative associations with positive ones and these caused the negative feelings to be extinguished? Perhaps you can model successful people, see what they do, and copy them? Maybe you can re-frame what happened in the past to create a more positive present and future. This is what NLP helps people do and it can be very powerful.

Call (516) 410-8241 now and see if NLP is right for you!