Authentic Happiness Coaching

Pursuing Happiness

A lack of happiness and optimism is the malady of 21st century citizens of modern, wealthy nations!

Why? With so much technology, prosperity, and choices, it is hard to figure out why there is so much unhappiness and emptiness.

I think you feel the same way. The more you have, the less fulfilled you feel. Every physical want and need can be (mostly) satisfied.

Empty and Wanting More

You ever feel as if something isn’t right, but you can’t quite put your finger on it?

Something deeper is missing in your life. You feel an aching somewhere inside you.

There is an emptiness, and you hunger for something more in life.

You walk through life like a zombie, going through the motions, but there is always that yearning.

Diagnosing Your Outlook

Are you optimistic or pessimistic? Your “explanatory style” about the world determines the one you are.

If you see good things as being long-lasting, caused by you, and impacting most areas of your life, you are an optimist. In addition, if you see bad things as short-term, caused by events outside your control, and limited to specific areas, then you are an optimist.

In contrast, if you see good events as temporary, due to luck, and limited to one type of situation, but bad things as ongoing, caused by you, and infecting everything else you do, then you are a pessimist.

No worries! We can change you from a more pessimistic person to a more optimistic person.

Overcoming Pessimism

When you come to my office, we will immediately begin to look at how you view the world.

But this is only one part! Then we will increase your happiness, optimism, and hope about the future. We will also change how you think and feel about the past and maximize your happiness and optimism in the present.

This is an exciting and life-changing journey. Increasing happiness, optimism, meaning, and hope is possible!

Rewind and Reset Your Life

This 6-month program takes you step-by-step to increase your happiness and optimism in order to help you flourish in life.

Call today and move your happiness and hope into the fast lane!

Not Only for Adults

Because adults are not the only ones to suffer from a lack of happiness and optimism, I also offer an adolescent program for children and teens struggling with the challenges and high stress of school and friendships.

In some ways, working with teens is even more significant, because the ability to develop optimism and hope can impact a person’s whole life.

Give your child the gifts of happiness, optimism, meaning, and hope! It’s the greatest legacy you can bestow on them, and the effects will last long after you are gone.

Please call today (516) 410-8241 to schedule a free consultation for your adolescent or teenager.