Growing up in more ways than one!

Welcome to Adulthood!

You are just entering adulthood.  Going off to college and leaving home for the first time. Getting that first job or starting a new career. 

Maybe you are in your first “real” relationship. You are an adult but still inexperienced in many ways.

 Bad decisions and poor choices follow good ones. Happy moods and positive experiences quickly turn into negative ones.

Adulting is the rollercoaster ride of your life.

It seems as if young adulthood is a constant rollercoaster of ups and downs changing not just day to day, but minute to minute.

You probably don’t even know why you feel, think, and act the way you do.

Young people are facing a wide range of challenges from school pressures to interpersonal relationships to social media influences.

From Growing Up to Grown Up

The level of stress, depression, and anxiety among young adults is epidemic with often devastating consequences.

I work with young people just entering adulthood and help them to develop resiliency, optimism, and self-confidence, as well as develop positive behaviors such as assertiveness and social skills.

Please call today (516) 410-8241 to set up an appointment!